8 Low-Calorie Cocktails That Will Help You Stick to Your Healthy Eating Goals

You know the feeling: You're catching up with friends over cocktails, and suddenly as you drain your second drink you're thinking, Whoa, how many calories did I just sip? Cocktails are sugary, and sugar equals calories. The good news is, there are plenty of ways to tweak classic recipes so they won’t ruin your healthy eating goals. Below, we’ve rounded up eight of our favorite low-calorie cocktails, so you can fill your glass and enjoy it to the last drop.

RELATED: The Alcohol You Can Actually Drink on the Keto Diet

Blueberry mint fizz

Impress any guest by adding fancy fruit-filled ice cubes to this refreshing drink by Waiting on Martha. It’s a simple trick that will make you feel like you’re in a high-class cocktail lounge without ever leaving home.

Cucumber cooler

It doesn’t get much simpler than this cocktail by Minimalist Baker. Just add lime, mint, cucumber, tonic water, and, of course, gin. The recipe developer describes it like this: “A sophisticated limeade. An upgraded mojito. Cucumber water on steroids.” Yes, please.

RELATED: 6 Mocktail Recipes That Make Happy Hour Way Healthier

Rosemary-grapefruit vodka spritzer

Who doesn't dream of sipping a cocktail made of citrusy fruit and fresh herbs while sitting under the sun? Thanks to this recipe by Burrata and Bubbles, that dream can become a reality: It calls for grapefruit juice, half a lime, and muddled rosemary. The combo delivers serious flavor (and antioxidants!) without any simple syrup.

Skinny margarita

Even when you’re watching your calories, it’s sometimes impossible to resist a zesty margarita. Luckily, with this recipe by The Cookie Rookie, you can enjoy a lighter version of your favorite cocktail.

RELATED: The 8 Best Low-Carb Beers You Can Drink

Lime-mint kombucha cocktail

If you’re already a fan of what kombucha does for your gut, you’ll go crazy for this recipe by Joyful Healthy Eats. Kombucha has a strong flavor on its own, so it makes for a deliciously tangy cocktail with a slight sangria feel.

Triple berry vodka spritzer

This spritzer by Simply Made Recipes proves fewer calories doesn’t have to mean less flavor. It’s made with fresh strawberries, blueberries, and raspberries (we know, we’re thirsty already) and lemon-lime sparkling water.

RELATED: Is It Unhealthy to Drink a Glass of Wine Every Night?

Strawberry mojito

Traditional mojitos are loaded with calories, but The Delicious Spoon has found a way to dial down the sugar without sacrificing that classic taste. Her secret: adding strawberries for sweetness.

Rosé sangria

Yep, this rosé sangria by Yummy Mummy seriously tastes as good as it looks. The combination of strawberries, lemon, orange liquuer, and mint makes it light, refreshing, and not overly sweet. It’s sure to be a crowd favorite at your next get-together.

To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.